Meet Your Coach

I am Autonomy Coach AB

Holding a master’s degree in Clinical Psychology with an emphasis on Clinical Counseling and a GA licensed therapist, my mission is to enhance your life by reshaping harmful behaviors and thought patterns. My 11 years in law enforcement, coupled with 6 years in crisis management, underscores my expertise. My skill set is further enriched by training from the FBI as a crisis negotiator, and my affiliation with the North Metro Swat Crisis Negotiator Team. I am also recognized as a GA POST instructor and a dedicated NAMI instructor, specializing in youth crisis intervention.

 Hailing from Compton, California, my journey took a pivotal turn when I tragically lost both parents at just 14 years old. This profound loss molded many aspects of my ensuing years. Navigating my teenage years and early adulthood was fraught with challenges: bouts of homelessness, employment difficulties, transportation hurdles, and even basic sustenance became monumental tasks. From ages 15-24, I grappled with profound emotional turmoil, accumulating over 100lbs as I wrestled with depression, anxiety, and a quest for self-identity. While I managed to stabilize my financial footing over time, my emotional well-being lagged behind. That’s when I realized: Mental Health is True Wealth. I made a conscious commitment to grant myself the grace and space to heal, leading me on a transformative wellness path. Having shed over 60lbs and engaged with mental health professionals, I’m now devoted to guiding others on a similar journey of rejuvenation. It’s time to give back.

 

ADDRESS THE TRAUMA OR THE TRAUMA ADDRESSES YOU! It's TIME TO CHANGE THE NARRATIVE!

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